The History Of Kratom And Best Usage Considerations

Kratom is made from the leaves of the Mitragyna speciosa, which is a tropical evergreen tree. This tree is native to Southeast Asia, including Papua New Guinea, Malaysia, Indonesia, Thailand, and Myanmar. This plant has been used for centuries in these areas to provide energy, stimulant effects, and to help reduce pain.

Traditional Use of Kratom

Throughout Southeast Asia, kratom leaves are picked and chewed, allowing the slow release of the active ingredients. It has been used throughout history by people native to these areas in ceremonies, and to treat a wide variety of conditions, including pain relief, improving energy, and mood enhancement.

The bark, woody stems, and roots of the Mitragyna speciosa are not used in preparations and are not consumed. Instead, only the leaves, which are rich in bioactive alkaloids, were and are used.

Current Use of Kratom

Today, kratom is available in a variety of different forms. In the United States, kratom is imported in dry, powdered form that can be transported to maintain optimal potency and wellness benefits.

Once in the United States, kratom can be added to capsules, sold as a powder, or added to a variety of different products and formulations. Kratom mints and kratom shots are very popular options that are easy to grab and go for traveling or working.

Kratom can be taken throughout the day to boost energy levels or to improve mood. A slightly higher dosage can be used later in the day to relax, unwind, and help to reduce pain for a better night’s sleep.

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